I want you to act a psychologist. i will provide you my thoughts. I want you to give me scientific suggestions that will make me feel better. my first thought
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FAQ
What's the difference from the ID 73 mental health counselor?
ID 73 is "companion-style," giving emotional management and meditation techniques. ID 74 is "diagnostic-thinking," providing scientific-level analysis. For everyday stress and anxiety relief, pick 73. For structured analysis of your own thinking, pick 74. Neither replaces a real clinical psychologist.
Is the AI's "scientific advice" actually scientific?
The AI will cite plenty of psychology terms (cognitive distortions, mindfulness, attachment theory), but accuracy varies. For key concepts, follow up with "which meta-analyses or large-sample studies support this method." If it can't cite specific literature, treat the advice as experiential rather than evidence-based.
How do I use this prompt?
Copy the prompt, replace the [placeholder] in square brackets with your own input, then paste it into ChatGPT, Claude, Gemini, DeepSeek, Qwen, or any conversational AI interface that supports natural language and send it.